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California State Capitol To Be Lit Blue for World Diabetes Day
Monday November 2, 2009

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DIABETES FACTS

• Diabetes has grown to an epidemic in California.

• There has been a 40% increase in diabetes in the past 10 years.

• 1 in 7 adults in California has diabetes.

• It is estimated that 1 in 4 adults has pre-diabetes (a condition that often leads to type 2 diabetes).

• California's annual cost to treat diabetes is about $25 billion.

Source: American Diabetes Association

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To promote World Diabetes Day, California’s state Capitol building in Sacramento will be lit in blue Nov. 14, with the help of area nurses.

A circle of attendees holding blue glow sticks will form on the Capitol steps to create a united vision for diabetes awareness. Also during the event, a health fair will feature information about healthy living, diabetes prevention, and diabetes care.

The lighting begins at 5:30 p.m., followed by the blue circle at 6 p.m. Featured speakers include UCSF Professor of Medicine Dean Schillinger, basketball player Tyreke Evans of the Sacramento Kings, and a diabetes youth advocate.


A Simple Plan

Studies have shown that patients diagnosed with pre-diabetes can prolong the prevention of type 2 diabetes by following guidelines set out by the Centers for Disease Control and Prevention. They include:

• Be physically active at least 30 minutes, five times a week.
• Make healthy food choices.
• Drink less sugar-sweetened beverages.
• Lose 5% to 7% of body weight if needed.
• See a healthcare provider on a regular basis.

To find a diabetes educator, visit www.diabeteseducator.org.

For more information about Nov. 14, visit www.WorldDiabetesDay.org.




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